Welcome to Take Fitness, where we help you get (and stay) fitter and healthier. We look for answers to the most common questions we see people asking about nutrition, workouts and overall health. We’ll also be documenting our progress, researching various different areas and getting some expert insight and opinion in to the confusing world of fitness. You can find this over at our fitness blog, and if you have a question you’d like answered please contact us and we’ll do our best to help.
We also aim to find the best prices on fitness equipment and supplements from across the UK. We work with various suppliers to provide you with a huge range of options, no matter if you’re just looking to refill your supply of whey protein or you’re looking to build a home gym. Head over to our shop to see our full range.