How to Do a Pistol Squat 1

How to Do a Pistol Squat

The squat is a staple of any well rounded lifting program, but like most fundamental lifts there are a ton of variations on the traditional barbell squat. The pistol squat is a progression of the bodyweight squat, and involves lowering your bodyweight on a single leg and bringing yourself back up. It’s one of the […]

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