Mastering the Chest to Bar Pull-Up 1

Mastering the Chest to Bar Pull-Up

Pull-ups, though difficult for beginners, should be an integral part of your exercise routine. While most people are familiar with the chin-up version of the pull-up, fewer people know about or realize the benefits of the chest to bar pull-ups. Also known as sternum pull-ups or C2B pull-ups, they come with a variety of benefits […]

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