Foods That Lower Testosterone

Testosterone is a steroidal hormone produced mainly by testes in men and ovaries in women. The adrenal glands of box sexes also produce smaller amounts of testosterone. This hormone belongs to the androgen group which includes DHT (dihydrotestosterone) androstenediol and androstenedione. There are also 6 other groups of steroid hormones including estrogens (for bodybuilding), progestins […]

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Using L-Carnitine for Weight Loss

L-Carnitine has recently been shown to be incredibly effective at helping people lose weight. Initial tests for the supplement were not as positive as more recent ones. That is due to the dosage that was used before, however, as the researchers simply weren’t using enough of the supplement to see a significant result. More recent […]

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